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November
 November
starts the holiday season with Thanksgiving. Many people begin
to gain weight at this time of year, so focus on weight maintenance.
This month, focus on:
- Alzheimer's Disease Awareness
- Diabetes
- Apples
November celebrates:
- Fig Week (always 1st - 7th)
- Spit Pea Week (1st full week)
- Great American Smokeout (3rd
Thursday)
- Thanksgiving (4th Thursday)
Handouts available for posting:
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